High Quality Amlou with
Almonds, Pure honeys, Argan oilMorocco's terroirs
Carefully selected 100% natural ingredients
Origins of Amlou :
Amlou is a Moroccan culinary specialty, originating in central Morocco, the Souss-Massa plain, El Haouz Marrakech-Safi-Essaouira, as far north as Guélmim, throughout this region where almond and argan trees abound. This spread is traditionally prepared by blending roasted almonds, argan oil and pure honey, creating a creamy texture and deliciously sweet taste.
Health benefits:
Rich in good calories: Amlou with almonds or peanuts or any other nuts, is a very good natural source of energy, ideal for nourishing your body in a healthy and sustained way. These quality calories come from almonds or peanuts (80%), argan oil (14%) and honey (6%), providing a balanced energy intake to support your daily activities.
Rich in vitamins E, omega 6 and 9: thanks to argan oil, this Amlou is particularly beneficial for the skin. Vitamin E, combined with omega 6 and 9, helps combat skin ageing by promoting hydration and cell regeneration. What’s more, these essential fatty acids boost the immune system, helping you to stay healthy all year round.
Source of magnesium: Nuts, and almonds in particular, are rich in magnesium, an essential mineral for muscle relaxation, blood pressure regulation and proper functioning of the nervous system. Eating almonds helps prevent magnesium deficiency, promoting your general well-being.
Reduces cholesterol: The argan oil present in this Amlou is rich in phytosterols, natural compounds that help reduce blood cholesterol levels. By incorporating this Amlou into your diet, you can support your cardiovascular health while treating yourself well, morning afternoon and even evening.
Powerful antioxidants: The ingredients in this sublime blend are also rich in antioxidants, which protect your cells against damage caused by free radicals. This protection contributes not only to the health of your skin, but also to the prevention of chronic diseases.
Promotes healthy digestion: Thanks to their high fiber content, almonds and peanuts improve digestion and promote good intestinal transit. Consuming this Amlou can help maintain balanced digestion, reducing digestive discomfort.
In a nutshell
Almonds are rich in essential fatty acids, vitamins and minerals, while argan oil is renowned for its antioxidant and anti-inflammatory properties. Honey, meanwhile, is a natural source of nutrients and naturally energizing sugar, as well as antioxidants renowned for improving our immune system.
Variant of Amlou | Type of Honey | Characteristics | Benefits | Use |
Amlou with Thyme Honey | Thyme honey (زعتر (zaʿtar)) | Dark honey, intense taste, produced from wild thyme flowers. | Antiseptic and antifungal properties. Relief from respiratory infections. | - Breakfast - Sugar for teas and infusions. |
Amlou with Euphorbia Honey | Euphorbia honey (الزقوم-zaggoum) | Thick, slightly spicy honey from arid regions. | Energy boost. Antiallergic properties Strengthens the immune system. | - For athletes - Direct consumption for a boost. |
Amlou with Orange Honey | Orange Honey | Light and sweet honey, produced from orange blossoms. | Reduction of anxiety Antispasmodic properties Improves sleep. | - In the evening - Sugar for desserts and hot drinks. |
Creative ideas for use:
Amlou can be enjoyed in a variety of ways in your everyday cooking. You can spread it on fresh bread or pancakes for a gourmet breakfast, incorporate it into smoothies or yoghurts for a nutritional boost, or even use it as an ingredient in pastry recipes to add a Moroccan touch to your desserts.